Use sun blocker
Apply sunscreen early, which has a high sun protection factor, we recommend SPF 50, but sunscreen does not last all day. The sun protection factor (SPF) indicates how much longer you can stay in the sun, so SPF 15 means that a person who gets burned in 5 minutes is theoretically protected for 75 minutes. However, it is recommended that you reapply sunscreen every two hours and then again if you have been swimming in the pool or ocean. Sunscreen not only prevents your skin from burning; it also shields harmful UV rays that can cause skin cancer. UVA rays cause wrinkles and premature aging, so choose a quality sunscreen.